Beverages
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This berry yumminess is one you’re going to want to make! Kombucha a is fermented tea that has been around for many moons! Its healthy bacteria is beneficial to the body because it helps break down the food, making digestion easier. It tastes fantastic and combined with fresh (or frozen) fruit and some vino –…
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I know! BEET JUICE, RIGHT?! Well, this one is definitely thirst quenching and will also get toxins flowing right on out of your body! This juice will also nourish your body and make you feel fantastic! Yum!
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Enhance the flavor of your smoothies with these popular, and easy to grow, fresh herbs. When adding ingredients to the blender, include one (or a combination) of the following before blending. Start with a small amount of the herbs; add more to taste. Basil Adds a robust flavor in green smoothies Cilantro Adds a zip…
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This past weekend I spent some time alone because my boyfriend was traveling for work. When he’s out of town, which is rare, I like to treat myself to something special. (After all, he was on a trip in wine country!) As I enjoyed a little downtime, I spent some time reminiscing, and remembered how…
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Enhance the flavor by adding one of the following ingredients:
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Cool down and jazz up this summer with a thirst quenching, vitamin packed glass of ice cold flavored waters. Fill a glass container with water, leaving two to three inches of headspace for the added ingredients. Add one, or a combination of the following fruits, vegetables, mints and herbs. Serve the liquid over ice. Keep refrigerated. CucumberStrawberriesKiwiWatermelonCherries,…
