Blue Almond Smoothie
Ingredients
- 1 banana
- 16 whole almonds
- 1/4 cup rolled oats
- 1 tablespoon flaxseed meal
- 1 cup frozen blueberries
- 1 cup raspberry yogurt
- 1/4 cup Concord grape juice
- 1 cup 1% buttermilk
Instructions
- Place ingredients in blender.
- Blend until smooth.
- Pour into glass and serve.
Notes
Stock image from 
. Click [HERE] to find this and similar images.
. Click [HERE] to find this and similar images.Nutrition
Calories: 685.81kcalCarbohydrates: 99.91gProtein: 27.26gFat: 24.2gSaturated Fat: 7.85gSodium: 587.25mgFiber: 12.92gSugar: 61.98g
