As a mom, the ways in which I nourish my kids are constantly evolving. This easy, delicious, and healthy dessert is one I know your kids will love, and you may be surprised at how well the flavors blend. Your kids won’t even notice that it’s made from avocados. Yes, I repeat, AVOCADOS! This is so simple and quick to make! I call it guilt-free for several reasons.

Did you know that raw honey contains 22 amino acids, 27 minerals and 5,000 enzymes? Raw Cacao is truly a superfood with loads of antioxidants. Avocado’s are an excellent source of healthy fat. So this raw, vegan delight not only tastes amazing, it’s amazing for you! Enjoy.

Guilt-Free Chocolate Pudding

Tarah Abram

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Course Dessert

Servings

Calories 353.36 kcal

Ingredients

2 avocados
4 tbsp coconut milk
2/3 cup raw cacao powder
1/2 cup real maple syrup or raw honey
1/2 tsp organic vanilla extract or inside of 1 vanilla bean
1/2 tsp cinnamon or drop of cinnamon essential oil optional

Instructions

Place all ingredients into blender or food processor. Blend until creamy. Serve immediately or chill in the refrigerator.
Top with raw cacao nibs or non GMO vegan chocolate chips for some extra texture and flavor.
Add a drop of orange or mint essential oils for added flavor.