Strawberry & Banana Breakfast Smoothie
Ingredients
- 1 cup soy milk
- 1/2 cup rolled oats
- 1 banana broken into chunks
- 14 frozen strawberries
- 1/2 teaspoon chia seeds
- 1/2 teaspoon vanilla extract optional
- 1 teaspoons honey optional
Instructions
- In a blender, combine soy milk, oats, banana and strawberries.
- Add vanilla and honey if desired.
- Blend until smooth.
- Stir in chia seeds with a spoon.
- Pour into glasses and serve.
Notes
This recipe appeared in the April 2017 issue of Elements For A Healthier Life Magazine.
Stock image from 
. Click [HERE] to find this and similar images.
. Click [HERE] to find this and similar images.Nutrition
Serving: 1gCalories: 442.77kcalCarbohydrates: 83.4gProtein: 15.95gFat: 7.95gSaturated Fat: 1.1gSodium: 128.17mgFiber: 11.99gSugar: 33.61g
