Coconut

  • Try this small-batch Cranberry Coconut Cookies recipe! It is great for those with a small kitchen (especially those of us who live the nomadic lifestyle).

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  • You are going to love these healthy quinoa bars that are full of protein, sweet and easy to make. This is a great recipe to UnBox Your Kitchen.

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  • Need a boost of energy? Craving something sweet? This should do the trick. (You can even freeze them, making it simple to grab and go.) The best thing about this recipe is that they are quick and simple to make! Dates are a great source of fiber and can help relieve constipation. They contain many…

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  • Rachel Kieffer is a certified nutrition and health coach* living in New York with her family. She has worked with thousands of clients to transform their health and lives through her private consultation programs, workshops, women’s groups and writing. “I believe that every woman has a birthright to be deeply in love with herself and create…

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  • With strawberries in season, my daughter has fallen in love with making homemade ice-cream. She can now crack and separate all the eggs without splitting the yolks and not have any land on the floor. Quite an achievement! The ice cream only uses the yolks – so what to do with those whites? Voila! Coconut…

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  • From the time I was sixteen until I was twenty-seven, I lived in the backwoods of Canada on a beautiful lake, not too far from Alaska. Berries grew wild everywhere. I enjoyed picking tiny blueberries and strawberries to make pies and jam preserves. My neighbor, a woman in her 70’s, made desserts for all of…

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